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Discover Our Programs

all programs

Train With Structure,
No Random Workouts, Ever

Our programs at Synergy Fitness & Nutrition aren’t designed to entertain you. They’re designed to deliver unbeatable results.

Every program is programmed, scheduled, and coached to keep you progressing day to day, week to week, and month to month.

Welcome to Synergy Fitness & Nutrition in Charlottetown, PE.

Chat With A Coach
Woman doing lunges
Women running outside

Sports Performance

Ideal for:

Teens to Adults (16+)

Focus:

Strength and Conditioning

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Coach training member

Personal Training

Ideal for:

All ages and Fitness levels

Focus:

Customized Training

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Members training in group training

Group Training

Ideal for:

All ages and fitness levels

Focus:

Strength and Conditioning

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Woman working out at home

Online Training

Ideal for:

All ages and fitness levels

Focus:

Strength and Conditioning

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Members pulling on row machine

Small Group Personal Training

Ideal for:

All ages and fitness levels

Focus:

Customized Training

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Teen setting up equipment

Youth After School Programs

Ideal for:

After School Youth Training (10-18)

Focus:

Strength and Conditioning

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Woman holding barbell

StrongHER Program

Ideal for:

Females over 35

Focus:

Strength and Conditioning

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Which Program Is Right For You?

options

You don’t need to figure that out alone.

The best way to explore the programs at Synergy Fitness & Nutrition is to start with a conversation. We’ll talk through your goals, your experience, and what makes sense right now.

Come meet the coaches, see the space, and find the right program at Synergy Fitness & Nutrition in Charlottetown, PE without pressure or guesswork.