Brady Griffin-Hefford
Strength and Conditioning Coach at Synergy Fitness & Nutrition
- Bachelor of Science in Kinesiology
- National Strength and Conditioning Association Certified Strength and Conditioning Specialist
Brady brings his trademark East Coast energy and enthusiasm wherever he goes. Originally from Newfoundland, he served as Performance Director at Prime Performance and Therapy in Nanaimo, BC. Now, based on PEI, Brady helps individuals optimize their health, performance, and fitness journey.
