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About Your New Gym
in Charlottetown, PE

about

We built this with results in mind

We work with people who want to get stronger, move better, and feel capable in their own bodies without gimmicks or guesswork. At Synergy Fitness & Nutrition in Charlottetown, PE, you’ll train with experienced coaches who care about how you move, not just how hard you sweat.

Safe movement first
Coaches who kick you the real deal
Results beyond your expectations
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Coaches giving fist bump

Built rep by rep

roots

Synergy Fitness & Nutrition wasn’t built overnight.

It was built day by day, rep by rep, and laser-focusing on one member at a time.

What started as a vision for honest, effective training grew into a space defined by strong programming, high standards, and a community that shows up. Training here might not be the flashing lights or latest athleisure set, but it works, every time.

  • We don’t chase trends.
  • We don’t sell shortcuts.
  • We focus on what lasts.

From the first barbell lifted to the culture you feel when you walk in, everything at Synergy Fitness & Nutrition in Charlottetown, PE has been designed with purpose.

“From day one, we wanted to build a real training space for ambitious people. That’s never changed…”

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Coach setting up machine

Owner of Synergy Fitness & Nutrition

founder

Synergy Fitness & Nutrition owner and coach Nick Lund
Nick Lund
Founder since 2024

Certifications

Bachelor of Science in Kinesiology
National Strength and Conditioning Association Certified Personal Trainer
Certified Strength and Conditioning Specialist
Precision Nutrition Level 1 Certified Coach

Nick is passionate about helping individuals unlock their full potential in sports performance and living a healthy lifestyle. As the Head Strength Coach for the UPEI Men’s and Women’s Hockey teams, Women’s Rugby team, and Cross Country team, Nick brings years of experience in athletic development and performance coaching.

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Fully Certified and Highly Experienced

Your Coaches

coaches

Every coach at Synergy Fitness & Nutrition in Charlottetown, PE brings real-world experience and a deep understanding of movement, strength, and conditioning. We don’t hire hype, we hire competent coaches who have a big heart for helping people.

Hover over a name to preview the coach (tap on mobile)
Strength and Conditioning Coach

Brady Griffin-Hefford

Synergy Fitness & Nutrition coach Brady
Strength Coach

Alexander Norris

Synergy Fitness & Nutrition coach Alex Norris
Synergy Fitness & Nutrition coach Brady
Synergy Fitness & Nutrition coach Alex Norris

The Best Tools Build
The Strongest Bodies

equipment

At Synergy, our facility features Rogue barbells, Concept2 rowers, and Assault AirBikes to elevate your training experience. Enjoy a variety of kettlebells, medicine balls, and plyometric boxes for comprehensive functional fitness workouts. Additionally, our indoor turf area serves as a separate gym space for athlete training with sleds, cages, and slam balls.

Strength Equipment

Our facility has everything you need to build serious strength with barbells, trap bars, and dumbbells galore.

Cardio Equipment

Need to build an engine? We got you covered with air bikes, rowers, and Keiser bikes.

Looking to fine-tune the body?

We have resistance bands, stability balls, ab wheels, slider discs, and more to hit more specific movement patterns.

Dumbells stacked
Facility space
Training equipment bike
Dumbells stacked
Facility space
Training equipment bike
Bathroom facility
Workout space
Gym working out space
Bathroom facility
Workout space
Gym working out space

Athlete-Level Space,
Real-World Access

facility

At Synergy, fitness meets community! Our open-concept facilities, certified trainers, and diverse classes cater to every fitness level. Experience personalized workout plans and small group training that utilize strength and conditioning principles to help you reach your goals. Join us to enjoy a supportive environment.

Access to Parking

We have access to parking and are located by the Confederation Trail to pair your training for an outdoor run or recovery walk post-workout!

Locker rooms and showers

We have locker rooms provided with access to full showers.

Separate Indoor Turf Facility

We have access to a separate indoor turf facility, which is also fully equipped as a full gym for those looking to get more of a performance-based workout.

Like what we’re all about?

start today

Come experience the coaching, the space, and the culture for yourself. You’ll leave with clarity, direction, and a plan that actually fits your life, right here at Synergy Fitness & Nutrition in Charlottetown, PE.

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