Meet the Team

Nick has his sights set on educating individuals who are looking to achieve greater success - whether in their sport or in personal growth, 

through the benefits of living an active lifestyle!

Emma recently graduated from UPEI having served as Women's Hockey captain for her final season. She has taken on a coaching role with the 

Mount Academy Saints as well as Hockey PEI. She understands the importance of fitness and nutrition to performance and strives to help others live a healthy lifestyle and reach their personal goals

A mother first and a strength coach second, Mel loves when clients feel the change in their strength and overall fitness or healthfulness.

"The transformation is empowering."