SYNERGY KIDS CAMPS 2021

 Sport & Fitness Camps

Ages 7-11

June 28 - July 2 (4 Day Camp due to Canada Day)

July 5 - 9

July 12 - 16

July 26 - 30

August 9 - 13

August 16 - 20

August 23 - 27

Biking , Hiking, Walking

Multi-sport games

Foundational Movement Skills

Healthy Kids Classroom

Cost - $199 plus tax

To register: www.synergyfitnut.com


Hockey is Life Specialty Camps

“Everything hockey except the ice”

July 19 - 23

August 2 - 6

Age 7-11

Dryland Training

Agility, Speed, Quickness

Strength Training

Shooting

Puck Handling

Passing

Floorball games

Street hockey games

Field hockey games

Cost - $249 plus tax

To register: www.synergyfitnut.com


Typical Daily Schedule (Sport and Fitness Camp)

730 - 900 - Drop-Off and Welcome

9 - 930 - Healthy Kids Classroom

930 - 10:30 - Foundational Movement Skills Training

10:30 - 11:00 - Snack and Sports

11:00 - Multi-Sport Games

12:00 - 1:00 - Lunch

1:00 - 2:30 - Afternoon activity (Biking, Park, Scavenger Hunt, Sports)

2:30 - 3:00 - Snack

3:00 - 4:00 - Foundational Movement Skills / Sports

4:00 - 5:00 - Free Play and Pick-up


Typical Daily Schedule (Hockey is Life Camp)

730 - 9:00 - Drop-Off and Welcome

9:00 - 9:30 - Healthy Kids Classroom

9:30 - 10:30 - Dryland Training

10:30 - 11:00 - Snack

11:00 - 12:00 - Floorball, Field Hockey, or Mini sticks

12:00 - 1:00 - Lunch

1:00 - 2:00 - Puck Skills (Passing, Shooting, Puck Handling Drills)

2:00 - 3:00 - Floor Hockey Scrimmage

3:00 - 3:30 - Snack

3:30 - 400 - Dryland 2 or Video

4:00 - 5:00 - Free Play and Pick-up 

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