Unreal Training.
Super Clear Pricing.
pricingFind the simple plan for you.
We leave the complexity for the behind the scenes programming. For pricing, it’s transparency and simplicity that rule the day. Every membership includes full access to our training space and coaching support.
An Investment That
Delivers Results With Our Small Group Training.
clarity
We want zero confusion with our pricing, so we share it openly.
Our pricing is a little higher than the competition, but we know it’s worth it. Not because we think so, but because our long-term members tell us.
We consistently receive feedback that members wish they’d made the investment in their health and wellbeing sooner, which makes us super proud.
Synergy Unlimited Class Membership
- This membership includes access to our Synergy classes such as: Synergy Strength, Synergy Tabata, Synergy HIIT, HIIT the Turf, Synergy Hybrid, and open gym blocks!
Synergy 12 Class Membership
- This membership includes access to our Synergy classes such as: Synergy Strength, Synergy Tabata, Synergy HIIT, HIIT the Turf, Synergy Hybrid, and open gym blocks!
Synergy 8 Class Membership
- This membership includes access to our Synergy classes such as: Synergy Strength, Synergy Tabata, Synergy HIIT, HIIT the Turf, Synergy Hybrid, and open gym blocks!
Synergy 10 Session Pack
- This membership includes access to our Synergy classes such as: Synergy Strength, Synergy Tabata, Synergy HIIT, HIIT the Turf, Synergy Hybrid, and open gym blocks!
Synergy 20 Session Pack
- This membership includes access to our Synergy classes such as: Synergy Strength, Synergy Tabata, Synergy HIIT, HIIT the Turf, Synergy Hybrid, and open gym blocks!
Our Specialty Programs
Detailed training for those who need it
These programs are structured for certain individuals looking for particular results that fit into their ideal training environment.
We provide the programming, you bring the good vibes!
StrongHER
- Women's strength & conditioning program designed to build confidence, strength, and community with one session at a time. Also included is healthy habit building challenges and accountability systems to help you achieve your goals and sustain a healthier and stronger lifestyle.
- Facebook support group to share nutrition and health education
- Training app provided for workouts at Synergy + Home
Synergy Plus (65+)
- This membership is for individuals who are enjoying the later years of life and looking to stay fit and active! The goal for this program is to help increase bone density, body balance, and independent strength to enhance their quality of life!
After School Sport Performance 1 session/week
- The Youth After School program at Synergy Fitness & Nutrition helps our active youth move well, get stronger, and build confidence during a critical stage of development. We focus on proper technique, smart progressions, and creating a positive relationship with training all while having fun in the process.
After School Sport Performance 2 session/week
- The Youth After School program at Synergy Fitness & Nutrition helps our active youth move well, get stronger, and build confidence during a critical stage of development. We focus on proper technique, smart progressions, and creating a positive relationship with training all while having fun in the process.
After School Sport Performance 3 session/week
- The Youth After School program at Synergy Fitness & Nutrition helps our active youth move well, get stronger, and build confidence during a critical stage of development. We focus on proper technique, smart progressions, and creating a positive relationship with training all while having fun in the process.
Synergy Summer
Performance Program
(10 – 16 years of age)
summer youth sport performance 2026
Coach led training times available
10:30am – 2pm – 3:30pm – 4:30pm
Bronze Summer Membership
- Pricing for the full month of August
- 8 sessions per month @ 60 Minute sessions
- Full Body Strength and Conditioning Programs provided
- Fitness assessments (pre/post)
- Access to coach led sessions at designated times
- Flexible scheduling option to adapt to busy schedules
Silver Summer Membership
- Pricing for the full month of August
- 12 sessions per month @ 60 Minute sessions
- Full Body Strength and Conditioning programs provided
- Fitness assessments (pre/post)
- Access to coach led sessions at designated times
- Flexible scheduling option to adapt to busy schedules
Gold Summer Membership
- Pricing for the full month of August
- Unlimited Session Access @ 60 Minute sessions
- Full Body Strength and Conditioning programs provided
- Fitness assessments (pre/post)
- Access to coach led sessions at designated times
- Flexible scheduling option to adapt to busy schedules
- Weekly Athlete Monitoring
- Nutrition Coaching Available
Synergy Summer
Sibling Performance Programs
(10 – 16 years of age)
summer youth sport performance 2026
Coach led training times available
10:30am – 2pm – 3:30pm – 4:30pm
Bronze Sibling Summer Membership
- Pricing for the full month of August
- 8 sessions per month @ 60 Minute sessions
- Full Body Strength and Conditioning Programs provided
- Fitness assessments (pre/post)
- Access to coach led sessions at designated times
- Flexible scheduling option to adapt to busy schedules
Silver Sibling Summer Membership
- Pricing for the full month of August
- 12 sessions per month @ 60 Minute sessions
- Full Body Strength and Conditioning programs provided
- Fitness assessments (pre/post)
- Access to coach led sessions at designated times
- Flexible scheduling option to adapt to busy schedules
Gold Sibling Summer Membership
- Pricing for the full month of August
- Unlimited Session Access @ 60 Minute sessions
- Full Body Strength and Conditioning programs provided
- Fitness assessments (pre/post)
- Access to coach led sessions at designated times
- Flexible scheduling option to adapt to busy schedules
- Weekly Athlete Monitoring
- Nutrition Coaching Available
