50 DAYS TO FIT CHALLENGE

“50 Days to Fit” Challenge

Fuel - Train - Recover - Perform

Start Date:

January 6th, 2020 - February 28th, 2020

Location:

Synergy Fitness & Nutrition or can be completed at gym of choice or at home

Challenge Details:

January 4th, 2020 - Pre-Challenge Meet & Greet, Info Session, Optional Weigh-ins and Optional Fitness Testing.

Each week participants can earn points by completing the healthy habits worksheets, participating in the nutrition and lifestyle challenges, completing their workout program, achieving low intensity activities, and other health related objectives.

The primary focus areas are: Exercise, Nutrition, and Lifestyle habits (which are very much intertwined in achieving overall health)

Some of the weekly challenges include:

Drop the device

No red light shopping

Go slow to go fast

Next level eating

Palm trees

Rise and shine

Low stress / high charge

February 28. Challenge wrap-up social @ Synergy with giveaways and prizes.

1st Place - $100 Cash

2nd Place - $50 Cash

3rd Place - $50 Gift Card (grocery store)

Challenge Package:

Training Program (Beginner, Intermediate, Advanced)

Unlimited access to Synergy Fitness classes

Challenge booklet with worksheets, checklists, tips, and scorecard

Synergy T-Shirt

$199 plus tax

* Sign up before December 20 and receive 20% off and a ballot for free massage at Symmetrics Health. Refer a friend for an additional ballot.

* New to Synergy...Sign up before December 20 and receive 20% off and a ballot for free massage and train for free at Synergy in December.

Current Synergy Members / At Home Participants / Satellite Gym Participants

$99 plus tax

* Sign up before December 20 and receive 20% off and a ballot for free massage at Symmetrics Health. Refer a friend for an additional ballot.

* New to Synergy...Sign up before December 20 and receive 20% off and a ballot for free massage and train for free at Synergy in December.