Sport & Fitness Camps

June 13

June 20

June 27 (4 Day Week)

July 11

July 25

August 8

August 15 (4 Day Week)

August 22

Biking , Hiking, Walking

Multi-sport games

Foundational Movement Skills

Healthy Kids Classroom

* Bikes and Baseball Tuesday

Ages 7-11

Cost - $229 plus tax

To register: www.synergyfitnut.com

Typical Daily Schedule (Sport and Fitness Camp)

730 - 900 - Drop-Off and Welcome

9 - 930 - Healthy Kids Classroom

930 - 10:30 - Foundational Movement Skills Training

10:30 - 11:00 - Snack and Sports

11:00 - Multi-Sport Games

12:00 - 1:00 - Lunch

1:00 - 2:30 - Afternoon activity (Biking, Park, Scavenger Hunt, Sports)

2:30 - 3:00 - Snack

3:00 - 4:00 - Foundational Movement Skills / Sports

4:00 - 5:00 - Free Play and Pick-up

Hockey is Life Specialty Camps

“Everything hockey except the ice”

July 4

July 18

August 1

Dryland Training

Agility, Speed, Quickness

Strength Training

Shooting

Puck Handling

Passing

Floorball games

Street hockey games

Field hockey games

Cost - $249 plus tax

To register: www.synergyfitnut.com